Isabelle Rupani

Screen Time – A Modern Hazard

Excessive screen time has become synonymous with modern living, bringing with it a myriad of negative effects on mental health. The constant stream of information and notifications also plays a role in exacerbating stress and anxiety.

Digital Parenting / January 01, 2024

Isabelle Rupani

5 Tips for Healthier Screen Time in 2024

Ample research have shown that excessive screen time can have negative effects on our health, well-being, and relationships.  As we enter a new year, it’s a great time to develop some healthier internet habits together with our family.

Here are five tips on how to set better screen time boundaries for yourself and your loved ones:

Digital Parenting / December 29, 2023

Isabelle Rupani

Winter Wellness: Indoor Activities to Boost Children's Mental Health

Winter brings a unique set of challenges for keeping children engaged and mentally healthy. Here are some indoor activities that will help keep your kids healthy through the colder months.

Digital Parenting / December 20, 2023

Isabelle Rupani

Enhancing Holiday Home Security with Gryphon

The influx of guests on your network, the rise in online shopping, and the increase in screen time as kids come home from school all make this the perfect season for falling prey to cyber threats. Gryphon routers, with their suite of advanced security features, provide the perfect solution for a worry-free holiday seas

Digital Parenting / December 01, 2023

Isabelle Rupani

5 Tips for Reducing Kids' Screen Time Over the Holidays

Worried about keeping your kids off their screens this holiday season? Learn how to set better boundaries, encourage alternative play, and more with these 5 quick tips.

Digital Parenting / November 13, 2023

Isabelle Rupani

How to Block Pornography on Kids’ Devices

There a great article from the Good Men Project on how you can block porn on kid's devices. 

Digital Parenting / November 04, 2023

Isabelle Rupani

Safeguarding Your Digital Home During National Cybersecurity Month

National Cybersecurity Month Spotlight: From safeguarding personal data and ensuring our children's online safety to keeping software updated, discover key steps to fortify your home's digital defenses. Stay informed and proactive in this digital age.

Digital Parenting / October 04, 2023

Isabelle Rupani

How Social Media Uses Addictive Algorithms to Keep Kids Online

Social media algorithms can be addictive to anyone, but the impact on children's developing brains is especially significant. How can you limit social media addiction in the age of the algorithm?

Digital Parenting / September 09, 2023

Isabelle Rupani

Ensuring Digital Security in the New School Year

Back-to-school is not just about purchasing new stationery or textbooks. As parents, it's also about setting our kids up for success, which in today's age means ensuring their digital environment is safe and conducive for learning.

Digital Parenting / August 24, 2023